My summer is one of change. I am taking part in an 8-week body transformation at Kosama. The program is based on training regiments of professional athletes but geared towards any body type or athletic build. Each day the hour-long…
Home Improvements and School Improvements…
I recently spent a weekend painting and redecorating my living room. Stripping the old wallpaper on one long wall provided a lot of reflection time. There were times when the whole process moved along smoothly. Yet, there were other times…